How to use: Switch off your screens, spritz your pillow and duvet with the BeYou Sleep Pillow Mist. Lie back and relax on your bed. Slowly breathe in through your nose for 4 seconds. Then, slowly breathe out through your mouth for 7 seconds. Keep breathing in this cycle until you slowly drift off to sleep.
Ingredients: French Lavender Essential Oil, Vetiver Essential Oil, Jasmine Absolute Essential Oil, Roman Chamomile Essential Oil, Ylang-Ylang Essential Oil, Organic Alcohol