Lamav
LAMAV Garshana Dry Body Brush
LAMAV Garshana Dry Body Brush
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Inspired by ancient Ayurvedic healing traditions, Garshana dry body brushing is a nourishing ritual that stimulates lymphatic drainage, improves the body’s natural detoxification channels and boosts circulation to revitalise and rejuvenate skin.
Topically, the gentle bristles work to exfoliate and slough away dead skin cells, stimulating cellular turnover, for brighter, firmer, more radiant skin. On a deeper level, incorporating Garshana dry body brushing into your daily routine is a powerful way to implement self-care, energise the body, increase blood flow, boost overall vitality, decrease puffiness and reduce the appearance of cellulite.
Results
- Smoother, softer, brighter skin
- Increased blood flow & improved lymphatic drainage
- Reduced appearance of cellulite
- Firmer, tighter skin
Key Bio-Actives
- CoEnzyme Q10:A powerful, multitasking antioxidant which works to scavenge free radicals, both preventing and reducing damage caused by oxidative stress. Assists with combating the visible signs of ageing including fine lines, pigmentation and wrinkle depth.
- Natural Hyaluronic Acid:A powerful humectant with the ability to hold 1000 times its weight in water—it provides an intense burst of moisture to cells, combating the ageing effects of dehydration including fine lines and wrinkles, while plumping skin and improving elasticity.
- LAMAV Ayurvedic Wellness Blend:Ashwagandha, Amla and Holy Basil work synergistically to fight external stressors, inflammation and firm the skin.
- Vitamin C:Vital for normal, healthy skin function, this potent antioxidant brightens skin—fighting oxidative stress—is essential for collagen production and protects against sun damage, fine lines and wrinkles.
- Licorice Root Extract:A potent anti-inflammatory antioxidant which enhances skin healing, combating dullness and brightening skin.
How to Use: For optimal results, incorporate Garshana dry body brushing into your daily routine—experimenting with a pressure and technique that feels right for you—whilst always brushing towards your heart to work with your body’s natural flow of lymph and promote improved blood flow.
- On dry skin before a bath or shower, begin your Garshana practice by using firm, short strokes across the soles of the feet.
- Continue with upwards strokes to brush the legs, then circular motions around and behind the knees, before returning to long sweeping strokes up the thighs towards the buttocks.
- To brush the arms, begin at the hands, using sweeping upwards strokes up your forearms, around the elbow and up towards your armpits.
- Then, use circular clockwise motions to brush the belly in order to assist with the natural flow of digestion.
- Follow with the lower back, again using upward strokes as much as possible, before gently brushing downwards from the neck towards your heart.
- To complete your Garshana practice, follow with your daily Abhyganga massage and a warm shower.
Ingredients: Made from 100% sustainably harvested bamboo and natural sisal bristles.
Made in China.
Free From: Petrochemicals, Parabens, Synthetic Fragrance or Colour, Sulphated Surfactants, Phthalates, Talc, PEGs, TEA, DEA, Silicones.
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